{"version":"https://jsonfeed.org/version/1","title":"Healthy Backs Chiropractic Clinic","home_page_url":"https://hbcalliedhealth.com.au","description":"Healthy Backs Chiropractic Clinic","author":{"name":"Healthy Backs Chiropractic Clinic"},"items":[{"id":"https://hbcalliedhealth.com.au/blog/f/the-benefits-of-cupping","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/wide-at-home-cupping.jpg\"/><p>You’ve seen people with big red circles on their backs, right? That’s cupping!</p>","url":"https://hbcalliedhealth.com.au/blog/f/the-benefits-of-cupping","title":"The benefits of cupping","summary":"You’ve seen people with big red circles on their backs, right? That’s cupping!","date_modified":"2021-03-01T02:39:50Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/shoulder-pain","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/100212\"/><p>Shoulder pain is one of the most common musculoskeletal conditions that people in our community visit us at Healthy Backs Chiropractic Clinic. Approximately 50% of people with shoulder pain will experience pain for more ...</p>","url":"https://hbcalliedhealth.com.au/blog/f/shoulder-pain","title":"Shoulder Pain","summary":"Shoulder pain is one of the most common musculoskeletal conditions that people in our community visit us at Healthy Backs Chiropractic Clinic. Approximately 50% of people with shoulder pain will experience pain for more ...","date_modified":"2021-01-11T21:48:01Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/5-ways-massage-therapy-can-reduce-stress","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/WV8rgKj\"/><p>While massage comes with a long list of benefits, many people enjoy getting one not only because it's relaxing, but because it gives them time for themselves. Nothing comes as close to the relief of feeling the tension a...</p>","url":"https://hbcalliedhealth.com.au/blog/f/5-ways-massage-therapy-can-reduce-stress","title":"5 Ways Massage Therapy Can Reduce Stress","summary":"While massage comes with a long list of benefits, many people enjoy getting one not only because it's relaxing, but because it gives them time for themselves. Nothing comes as close to the relief of feeling the tension a...","date_modified":"2020-10-18T22:40:56Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/benefits-of-massage-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/1R0JOl\"/><p>Massage therapy has been clinically proven to help with a variety of aches, pains and even medical conditions such as depression. Massage is a great natural treatment to a variety of issues that can come from living a fu...</p>","url":"https://hbcalliedhealth.com.au/blog/f/benefits-of-massage-therapy","title":"Benefits of Massage Therapy","summary":"Massage therapy has been clinically proven to help with a variety of aches, pains and even medical conditions such as depression. Massage is a great natural treatment to a variety of issues that can come from living a fu...","date_modified":"2020-05-27T00:57:58Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/covid-19-update","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/COVID-19%20corona%20virus%20.png\"/><p>During these testing times, we want to reassure that Healthy Backs Chiropractic Clinic is operating at normal business hours for the time being, however additional measures are being taken within the clinic. </p>","url":"https://hbcalliedhealth.com.au/blog/f/covid-19-update","title":"COVID-19 Update","summary":"During these testing times, we want to reassure that Healthy Backs Chiropractic Clinic is operating at normal business hours for the time being, however additional measures are being taken within the clinic. ","date_modified":"2020-03-26T21:50:14Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/chiropractic-care-during-pregnancy","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/13584\"/><p>During pregnancy, it is common for women to experience changes in their body to create the correct environment for development and delivery of their baby.  These changes can occur in the abdomen, pelvis and lumbar region...</p>","url":"https://hbcalliedhealth.com.au/blog/f/chiropractic-care-during-pregnancy","title":"Chiropractic Care during Pregnancy","summary":"During pregnancy, it is common for women to experience changes in their body to create the correct environment for development and delivery of their baby.  These changes can occur in the abdomen, pelvis and lumbar region...","date_modified":"2020-01-08T23:50:25Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/ice-or-heat-which-one-to-use","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/chiropractic%20blog.jpeg\"/><p>When you are injured or in pain, getting relief fast is important in your recovery, where both ice and heat can play an important role, if used correctly. As a chiropractor, I get asked by patients all the time which is ...</p>","url":"https://hbcalliedhealth.com.au/blog/f/ice-or-heat-which-one-to-use","title":"Ice or Heat: Which one to use?","summary":"When you are injured or in pain, getting relief fast is important in your recovery, where both ice and heat can play an important role, if used correctly. As a chiropractor, I get asked by patients all the time which is ...","date_modified":"2019-11-15T00:27:57Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/sports-injuries","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/18510\"/><p>Sports injuries are a common presentation at Healthy Backs Chiropractic Clinic.  Our chiropractors see a variety of injuries, which can be from overuse, direct impact, or incorrectly using your joints/muscles while playi...</p>","url":"https://hbcalliedhealth.com.au/blog/f/sports-injuries","title":"Sports Injuries","summary":"Sports injuries are a common presentation at Healthy Backs Chiropractic Clinic.  Our chiropractors see a variety of injuries, which can be from overuse, direct impact, or incorrectly using your joints/muscles while playi...","date_modified":"2019-10-24T22:03:01Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/healthy-backs-for-kids","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/Yo5V34D\"/><p>With school kids officially on holidays, this is a good time to get their spinal health checked.  We understand as chiropractors how important healthy back are for kids.  Some of the most common causes of back pain for k...</p>","url":"https://hbcalliedhealth.com.au/blog/f/healthy-backs-for-kids","title":"Healthy Backs for Kids","summary":"With school kids officially on holidays, this is a good time to get their spinal health checked.  We understand as chiropractors how important healthy back are for kids.  Some of the most common causes of back pain for k...","date_modified":"2019-10-02T06:26:20Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/lower-back-pain","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/Lower%20back%20pain%20photo%20blog.jpg\"/><p>Did you know that 1 in 6 people reported back problems from 2015-2016? That is roughly 16% of the population in Australia. Back pain can encompass a range of conditions relating to bones, joints, connective tissue, muscl...</p>","url":"https://hbcalliedhealth.com.au/blog/f/lower-back-pain","title":"Lower Back Pain","summary":"Did you know that 1 in 6 people reported back problems from 2015-2016? That is roughly 16% of the population in Australia. Back pain can encompass a range of conditions relating to bones, joints, connective tissue, muscl...","date_modified":"2019-09-03T01:00:00Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/femoro-acetabular-impingement-fai-syndrome","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/hip_FAI_causes01.jpg\"/><p>Femoro-acetabular impingement (FAI) syndrome is defined as a pain or discomfort experienced in the hip during movement, due to an impingement or abnormal contact in the hip joint.  The hip joint is also known as the femo...</p>","url":"https://hbcalliedhealth.com.au/blog/f/femoro-acetabular-impingement-fai-syndrome","title":"Femoro-acetabular Impingement (FAI) Syndrome","summary":"Femoro-acetabular impingement (FAI) syndrome is defined as a pain or discomfort experienced in the hip during movement, due to an impingement or abnormal contact in the hip joint.  The hip joint is also known as the femo...","date_modified":"2019-08-28T23:00:00Z"},{"id":"https://hbcalliedhealth.com.au/blog/f/headaches-and-neck-pain","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7d78332f-df28-45a0-898e-0e8e6219e5bb/Neck-pain-758x1024.png\"/><p>Headaches and neck pain are very common presentations that we see in our clinic at Healthy Backs Chiropractic.  There are many different causes of headaches, and one of the most common is referred pain from the joints an...</p>","url":"https://hbcalliedhealth.com.au/blog/f/headaches-and-neck-pain","title":"Headaches and Neck Pain","summary":"Headaches and neck pain are very common presentations that we see in our clinic at Healthy Backs Chiropractic.  There are many different causes of headaches, and one of the most common is referred pain from the joints an...","date_modified":"2019-08-14T04:34:27Z"}]}